“Working with Tiffany has been greatly effective in helping me to stay focused on movement and listening to my internal guidance. She has helped me to better understand myself and my behaviors, which helped me to have a clearer "why" to keep me motivated. My morning routine has changed significantly. Her suggestion to habit stack really stuck and has changed my day entirely and kept me off of my phone early in the morning. Tiffany has done a great job challenging my limiting beliefs and calling me out when I said things that did not align with the person I am striving to be. I have developed a stronger intuition, a stronger mind and a better understanding of who I am and how I can live out who I want to be in this present moment. I learned how to choose me before others. I learned how my relationship with myself is the most important and once that is a relationship of love, the love will emanate out.”

Coaching Client, Shauna S.