Tiffany Peck is a Personal Trainer, Corrective Exercise Specialist in training, and Mindful Movement Educator devoted to helping people build resilient, capable bodies that support the life they want to live.

With a background in dance, yoga, corrective exercise, and functional nutrition (NTP), Tiffany blends biomechanics with breath, precision, and whole-body integration. Her work centers on intelligent movement, sustainable lifestyle foundations, and building strength to support longevity.

She believes fitness should enhance your life, not consume it. Her approach prioritizes proper form, injury prevention, deep core function, and long-term progression over extremes or aesthetic obsession. Clients work with her to improve form, build strength, and develop habits they can maintain for decades.

Tiffany understands the pull of overthinking, striving, and trying to prove your worth through achievement. Her philosophy is simple: real confidence is built through consistency, embodiment, and showing up for yourself in small, powerful ways. Strength is not punishment. It is capacity.

Her mission is to help every client leave stronger, more grounded, and more self-trusting than when they arrived.

NASM Certified Personal Trainer, 2025

Certified 200-HR Vinyasa Yoga Teacher, 2018

Content Souls Teacher Training with Kirtan Smith

Nutritional Therapy Practitioner, 2021

Nutritional Therapy Association

Certified Soul Purpose + Spiritual Life Coach, 2023

Dharma Coaching Institute

Hot Pilates Teacher Training, 2023

Barre Sculpt Teacher Training, 2024

Sol Hot Yoga

Quantum Human Design Specialist Level 2

Quantum Human Design created by Karen Curry Parker

University of California, Santa Cruz

History of Art and Visual Culture